Vedic mantras are historical, sacred sounds with vibrational results when heard, spoken, or considered that make it possible for your mind to dissolve and repose. Some mantras are sung in the shape of bhajansThe will work of geniuses like Puccini, having said that, are not the only relaxing music. Even the upbeat tunes of ABBA have Added benefits l… Read More

After we simply sit and breathe, we activate the body’s calming reaction. It allows the brain to Show the relaxed, sleek, harmonious waves called alpha Mind waves—similar to the waves of the ocean, coming in towards the shore and rolling back out. Coming in and heading out. Respiration in and breathing out. Take it easy.You are able to email t… Read More